And the dog came too... dog walks in New Zealand
  • Home
  • Introduction
  • Notes for Users
  • Alarums and Excursions!!
  • South Island
    • North-West >
      • Atua Stream Walk
      • Barnicoat
      • Ben Nevis
      • Botanical Hill
      • Boulder Bank
      • Brooklyn
      • Collingwood Beach
      • Collingwood Cemetery
      • Cotterell Road
      • Dellside
      • Dicker Road
      • Dominion Flats
      • Eves Valley Road
      • Faulkner Bush
      • Grampians
      • Great Taste Trail - Richmond
      • Great Taste Trail - Kohatu
      • Great Taste Trail - Wakefield
      • Hacket Valley
      • Hoddy Estuary Reserve
      • Hoddy Road
      • Kawatiri Rail Tunnel walk
      • Kina Beach
      • Maitai Valley
      • Mapua Headland
      • Marahau Beach
      • Marahau Forest
      • Mead Stream
      • Milnthorpe Forest
      • Motueka Inlet
      • Motueka Spit
      • Pakawau Beach
      • Paton's Rock
      • Paynes Ford Tramline Track
      • Pearse Valley
      • Pohara Beach
      • Rameka Creek
      • Red Hills
      • Ridgeview Road Walkway
      • Robson Reserve
      • Rough Island
      • Sharlands
      • Split Apple Rock
      • Stagecoach Road
      • St Arnaud Loop Walk
      • Tahunanui Beach
      • Tantragee
      • Tasman View Road
      • Teetotal
      • Two Rivers
      • Waimea Fish-Out Ponds
      • Waimea River Trail
      • Wairoa River Left Branch
      • Waiwhero Forest
      • Waiwhero Ridge
    • North-East >
      • Archer's Track
      • Blairich Reserve
      • Cullen Creek
      • Cullen Point
      • Davies Bay Track
      • Esson's Valley Tracks
      • Goulter River
      • Grovetown Lagoon
      • Half Moon Track
      • Kotuku Trail
      • Lake Chalice
      • Link Trail East
      • Link Trail West
      • Lower Wairau
      • Mount Baldy and Mount Royal
      • Mount Barrett Walkway
      • Mount Fell
      • Mount Fishtail
      • Mount Richmond
      • Mount Riley
      • Mount Robertson
      • Mount Stokes
      • Mount Takorika
      • Ngakuta Bay
      • Nydia Track
      • Opouri Bridle Track
      • Patutu Walk
      • Pelorus Track
      • Piwakawa Track
      • Rarangi
      • Sawcut Gorge
      • Snout Tracks
      • Taylor's Valley
      • Tirohanga
      • Wairau River
      • Wakamarina Track
    • West >
      • Alborns Track
      • Big Rimu Tree walk
      • Charming Creek
      • Chasm Creek
      • Coalbrookdale
      • Denniston Historic Walkway
      • Denniston Plateau
      • Gentle Annie Point walk
      • Goldsborough Tracks
      • Haast-Paringa Cattle Track
      • Kawatiri Beach Trail
      • Kawatiri River Trail
      • Kumara Community walks
      • Lake Hanlon
      • Larry's Creek
      • Mikonui River
      • Millerton Bathhouse Track
      • Moeraki Valley Track
      • Mokihinui Stopbank
      • Mount Adams
      • Mount Glasgow
      • Mount Haast Route
      • Murchison Tree Walks
      • Murray Creek
      • Old Ghost Road
      • Porika Road
      • Powerhouse and Lookout Walks
      • Progress Water Race
      • Ross Goldfield Walks
      • Skyline Walk
      • Stafford Bay Loop
      • Wanganui River
      • Whataroa Walks
      • Whitcombe Loop Tracks
      • Whitcombe Valley Track
      • Zig-Zag Track
    • Central-North >
      • Balmoral Lookout
      • Bottle Lake
      • Cheviot Hills Reserve
      • Childrens Bay Farm
      • Craigieburn Forest
      • Culverden Domain
      • Diamond Harbour
      • Ellangowan Scenic Reserve
      • Garden of Tane
      • Godley Head
      • Governors Bay
      • Halswell Quarry
      • Hanmer Forest Walks
      • H W Hart Arboretum
      • Ka Whata Tu o Rakihouia
      • Kaikoura Trail
      • Kowai Bush Reserve
      • Kowai River
      • Lyttleton Coastal Walk
      • Lytteleton Hills
      • McCleans Forest
      • McHughs Forest Park
      • Mears Bush
      • Mount Grey
      • Mount Oxford
      • Mount Richardson
      • Mount Thomas
      • Newton Falls
      • Ngaio Point
      • Panama Rock
      • Pegasus Bay
      • Rakahuri River
      • Sign of the Bellbird
      • Sign of the Kiwi
      • St James Conservation Park
      • Tutakakahikura Scenic Reserve​
      • Victoria Park
      • West Melton Forest
      • Woodills North
      • Woodills South
    • Central-South >
      • Ahuriri East Branch
      • Ahuriri Valley Tracks
      • Ashburton River
      • Benmore Peninsula
      • Centennial Park
      • Cowan's Hill
      • Dingle Burn
      • Double Hill
      • Freehold Creek
      • Greta and Dorcy Tracks
      • Gunns Bush
      • Hook Bush
      • Huxley and Hopkins Valleys
      • Kelceys Bush
      • Knottingly Park
      • Lake Emma walk
      • Lake Emily Tracks
      • Lake Hood
      • Lake Ohau Track
      • Lake Opuha Walk
      • Lake Tekapo Lakeside Walk
      • Lake Tekapo Regional Park
      • Lake Wainono
      • Lower Opihi River Track
      • Macaulay River walk
      • Methven walkway
      • Mount Barrosa
      • Mount Sunday & Mount Potts
      • Opihi River Walkway
      • Orari River Mountain Bike Tracks
      • Pareora River
      • Pioneer Park
      • Potts River Walks
      • Quailburn Track
      • Saltwater Creek
      • Snowy Gorge
      • Talbot Forest
      • Temple Valley Tracks
      • Waihao River
      • Waihi River Walk
      • Waimate Creek walks
      • Waitohi Bush
    • South-East >
      • Alexandra Anniversary Walk
      • Arawata Bridle Track
      • Arrow Gorge Loop
      • Arrowtown Millennium Track
      • Bannockburn Sluicings
      • Bob's Cove and Twelve Mile Delta
      • Boundary Creek
      • Bull Creek
      • Bullendale Track
      • Butcher's Dam
      • Central Otago Rail Trail
      • Chrystals Beach
      • Clutha Riverside Track
      • Commissioner's Track
      • Conroy's Dam
      • Cromwell-Pisa Walkway
      • Crystal Battery
      • Deans Bank Track
      • Diamond Creek Track
      • Dunedin Walks
      • Earnscleugh Tailings
      • Flagstaff Hill
      • Frankton Arm Walkway
      • Gabriel's Gully
      • Gibbston River Trail
      • Gladstone Track
      • Glendhu Bay Track
      • Glenorchy Boardwalk
      • Grovers Hill
      • Hawea River Track
      • Huriawa Pa Walk
      • Kanuka Loop
      • Lake Alta Track
      • Lake Hayes Trail
      • Lakeside Walk
      • Leith Saddle
      • Long Beach
      • Mapoutahi
      • Mosgiel Floodbank
      • Mount Cargill
      • Mount Crichton Loop
      • Mount Iron Track
      • Munro's Gully
      • Naseby Forest
      • Nevis Valley Tracks
      • Newcastle Track
      • One MIle Creek
      • Oteake Conservation Park
      • Outram Glen
      • Quartz Reef
      • St Bathans
      • Trotters Gorge
    • South-West >
      • Blair Athol Walkway
      • Boyd Creek
      • Manapouri cycleway
      • McLean Falls
      • The Bluff
  • North Island
    • Auckland & Waiheke
    • Coromandel & North Waikato
    • Wellington
    • The North
    • Manawatu & Wairarapa
    • The East
    • Taranaki & Central
  • Useful Links
  • Progress Water Race
  • Rock and Pillar Conservation Park
  • New Page
  • New Page
  • New Page
  • New Page
  • New Page
  • New Page

Why dogs are our best friends

Dogs are good for you - that's a fact.  They provide companionship, help teach children empathy and social skills, encourage us to exercise, and generally make us nicer and healthier people.

Read the science
The prejudice about dogs is not all unfounded.  Dogs can be a nuisance, by fouling parks and footpaths, by threatening livestock or wildlife, or in extreme cases by attacking other dogs or people.  Most of these problems, however, are more the fault of the owner than of the dog. A well-trained and well-controlled dog (as, to be fair, the large majority are) is very rarely a problem.

On the other hand, dogs undoubtedly have great benefits.  There have been hundreds of research studies examining the social and health effects of owning, or contact with, dogs.   The large majority have shown that the effects are clearly positive.  Amongst other things, it's been demonstrated that dogs:
  • provide companionship 
  • help children to learn social skills and to be empathetic
  • improve self-esteem 
  • reduce blood pressure and improve cardio-vascular health
  • reduce depression
  • increase exercise-taking

The benefits of exercise-taking are especially clear.  Owning a dog increases the frequency and duration of exercise - for, like it or not, come rain or come shine, Fido will demand walkies.  This, in turn, helps the owner to stay physically active and fit.  On average therefore, dog-owners are less likely to be obese, have lower blood pressure, have a lower rate of stroke or heart disease and live longer.  

As several studies have shown, however, the benefits of exercise-taking are conditional on one thing: whether owners actually walk their dogs.  And 'walking the dog' doesn't mean just a short and slow amble to the pub or tobacconist, nor standing in a park while the dog runs around.  It means a thirty-minute or more stride-out, that gets the heart pumping and the blood flowing.  So everything depends on whether there are suitable places in the neighbourhood for dog-walking.

One would think that, in this case, the government and local authorities would make some real effort to encourage dog-ownership and provide access for dog-walking.  Sadly, neither is true.  There remains a strong prejudice against dogs in New Zealand, and it sometimes seem that every excuse is used to restrict or ban them.  

Providing space and facilities for dog-walking, however, isn't only doing something for the public good.  It also offers economic rewards.  Dog-walkers often spend money where they walk - so local cafes, shops and services often benefit.   

It's worth doing the statistics.  There are something like half a million dogs in New Zealand - roughly one for every three households.  Not all of those are walked regularly, but even if only a quarter of them are, once a week, that's over 6 million walks per year.  And if only one tenth of these involve a pause for a coffee, that amounts to a spend of about $1.5 million per year. So rather than trying to frighten dog-walkers away, communities might want to entice them to stop, stay a while, and take a refreshing cuppa after their stroll. How I wish . . . 



If you've found this website helpful, you might also want to look at some of my novels and poetry. These, like my dog-walking, are drawn from a love of nature and the countryside. To learn more, click here.